Jute Leaves
Corchorus olitorius
Description
Jute Leaves, known as Ewedu in Nigeria and Mulukhiyah in the Middle East, have a unique mucilaginous texture and slightly bitter taste. When cooked, they thicken soups naturally and are often combined with meats or seafood for a nutrient-rich meal.
Price (per bunch)
$ 5.00 CAD
Details
Health Benefits
High in vitamins A and C, iron, calcium, and folate. Supports eye health, immunity, and digestion. Its mucilage soothes the digestive tract and aids in detoxification.
Storage Guidelines
Store in the refrigerator in a breathable bag for up to 2 days. Blanch and freeze to retain texture and color.
