Callaloo (Amaranth Leaves)
Amaranthus viridis
Description
Callaloo, also known as African Spinach, is a tender leafy green with a mild, earthy flavor. It’s a staple in Caribbean and West African cuisine, often steamed, sautéed, or added to soups and rice dishes.
Price (per bunch)
$ 5.00 CAD
Details
Health Benefits
A good source of fiber, protein, calcium, iron, magnesium, and vitamin B6. Supports digestion, bone health, and cardiovascular function. Its high antioxidant content helps reduce inflammation.
Storage Guidelines
Refrigerate in a perforated bag for up to 3 days. Blanch for 1 minute and freeze to preserve color and texture.
